Welcome to Karen Heaven Claffey''s
Heaven on Earth & Integrated Health
Osteopathy Yoga Wellness
.
.
First visit with us? Click here for Parking & Entering info.
"You are a miracle worker!"
""I have to tell you that I am in tears of joy. As you know, I've had back pain for decades due to an injury when I was young. For years I have been getting chiro adjustments and massage regularly, however the pain never stayed away for more than a few hours or a couple of days. I thought I would need to live with this pain for the rest of my life. I can't believe that you have relieved my back pain once and for all. You're a miracle worker. Thank you." Chris W.
TRX, Ball & Yoga
Monday 10:30-11:30 am w\ Karen
Monday 6:00-7:00 pm w\ Don
Wednesday 5:30-6:30 pm w/ Karen
Friday 9:00-10:00 am w/ Karen
Hatha Basics
Gentle Flow & Rest Yoga
Wednesday 4:00-5:00 pm w/ Trish
(1 space available)
NEW! Friday 10:30-11:30 am
w/Trish starts Feb 7th, 2025
Therapeutic Stretch Monthly
Neuro-Fascial Release w/ Karen
2nd Wednesday 5:30-6:30 pm
Due to snow storm Feb 12th class is moved to Feb 19th instead.
Restorative Yoga Monthly
Monthly Restorative Yoga w/ Trish
1st Thursday at 6:00-7:15 pm
PRIVATE YOGA w/ TRISH
Mondays 12:00-1:00 pm
Wednesdays 2:30-3:30 pm
Check out Karen's Latest Blog Post:
Increase Your Bone Density Naturally. Some Sweat Required. >>
Structural Alignment Yoga Therapy ONLINE COURSE
Learn therapeutic biomechanical alignment skills. Transform the way you practice and teach yoga, fitness, Pilates, sports.
